这件事比跑步更伤膝盖,你却天天在做!
时间:2019-08-24 来源:135gm.com
ZHEIJIANSHIBIPAOBUGENGSHANGXIGAI,NIQUETIANTIANZAIZUO!
MEIGUOGUOJIYIXUEQUANWEIZAZHI《GUKEYUYUNDONGWULIZHILIAOZAZHI》2017NIAN6YUEKANZHICHU,JIANSHENPAOBUZHEDEGUANJIEYANFABINGLVWEI3.5%,ERJIUZUOBUDONGDERENQUNGUANJIEYANFABINGLVWEI10.2%!
KANDAOZHEIXIESHUJUSHIFEICHANGYIWAIDEMA?MEITIANZUOZAIWEIXINSHANG,ZUOZHEKANDIANSHI,ZUOZHECHIFAN,ZUOZHEKANBAOZHI,ZUOZHEDAPAI.ZHEIYITIAN,SHENTISIHUHENFANGSONG,DANSUIZHESHIJIANDETUIYI,GUANJIEHUIBIANYINGZUOWEISHENGXIUDEJIQIZHOUCHENG。
ZHEJIANGDAXUEYIXUEYUANFUSHUDIERYIYUANGUKEZHURENYANSHIGUIJIAOSHOUSHUO:ZAIZHONGGUO,XIGUANJIEGUXINGGUANJIEYANSHICHANGJIANJIBINGZHIYI,ZONGHUANBINGLVWEI15.6%。HUANBINGLVSUINIANLINGZENGZHANGERZENGJIA。ZAI50SUIYISHANGDERENQUNZHONG,XIGUANJIEGUXINGGUANJIEYANDEHUANBINGLVZAI10NIANNEICHENGZHISHUZENGZHANG。XIGUANJIEGUXINGGUANJIEYANSHIMUQIANSHIJIESHANGDIERGAODEZHICANLVJIBING。
JIUZUOBUDONG:ZUIJINDESIWANGXINGDONG
JIUZUODEWEIXIANBUJINHUISHANGHAIXIGAI,HAIHUISHOUDAOCONGTOUDAOJIAODESHANGHAI。ZHANGQIYILAI,SHIJIEWEISHENGZUZHIJIANG“ZUOZHE”LIEWEISHIDAZUICHANGJIANSIWANGYUANYINZHIYI。
1
新疆风采18选7 JIUZUOBUDONGDENAOSUNSHANG:AERCIHAIMOBING
ZUO1XIAOSHI,XUEYEJIZHONGZAIXIAZHI,XUNHUANJIANRUO,DANAOGONGXUEBUZU,QUEYANG,TOUYUNRONGYI,QINGXUDILUO,XINTAIJIANGDI,SHENZHIDAOZHICHIDAIDEZHONGYAOYINSU。
2
JIUZUOBUDONGDEBEISHANG:XINZANGGONGNENGXIAJIANG
JIUZUOYUNDONGKEDAOZHIXUEYEXUNHUANJIANMAN,DAOZHIXINZANGSHUAITUIBINGDAOZHIXINJIWEISUO。DUIYUHUANYOUDONGMAIZHOUYANGYINGHUADELAONIANREN,JIUZUODEXUEYEXUNHUANHUANMAN,BINGQIEHAIYOUFAXINJIGENGSAIHENAOXUESHUANXINGCHENG。
3
新疆风采18选7 JIUZUOBUDONG:DONGMAIYINGHUA
ZHANGQIJIUZUO,JIANSHAOZHIFANGRANSHAO,ZENGJIADANGUCHUN,KENENGZUSAIXINZANG,XUEGUANDENG,ZENGJIAXINNAOXUEGUANJIBING。JIUZUO,GAIHUAJIJUZAIDONGMAIZHONG,YINQIDONGMAIYINGHUA,MEITIANZUO1GEDUOXIAOSHI,GUANZHUANGDONGMAIZHOUYANGYINGHUADEFENGXIANZENGJIA12%。
新疆风采18选7 JIUZUOBUDONG,TUIBUJIROUSHOUSUOJIANSHAO,XIAZHIXUELIUJIANMAN,XUESHUANXINGCHENGLVZENGJIA。MEITIANGUDINGCHAOGUO3XIAOSHIDERENXIAZHISHENJINGMAIXUESHUANXINGCHENGDEFENGXIANZENGJIA2BEI。TALIANXUCHAOGUO12XIAOSHI,FEISHUANSAIDEFENGXIANZENGJIA。TEBIESHI,TAJUYOUGAOXUEZHIHEGAOXUEZHANDU。
新疆风采18选7 ZUOLEHENZHANGSHIJIANSHIYIGEQIANZAIDEKEPAFENGXIANYINSU。
4
JIUZUOBUDONG:TOUYUN
JIUZUOBUDONGDEXUEYEXUNHUANJIANMAN,TAHAIKENENGDAOZHIDANAOGONGXUEBUZU,SHANGHAIDANAO,BIAOXIANCHUPILAOHEPILAO,YIJITOUYUNDENGZHENGZHUANG。
5
JIUZUOBUDONG:JINGBU,JIANBU,BEIBUHEBEIBUTENGTONG
新疆风采18选7 JINGBU,JIANBUHEBEIBUZHANGSHIJIANCHUYUJINGUDEWEIZHI。JUBUXUEYEXUNHUANBUJINHUIBIANCHA,ERQIEJINGBUHEJIANBUYEHUIJIANGYING,TENGTONGHETENGTONG,BINGHUICHUXIANTOUTONGHEJINGZHUIBING。
6
JIUZUOBUDONGDEFEIBUSUNSHANG:YINGXIANGXINFEIXUEYEGONGYING
JIUZUOYUNDONGHENXIAO,FEIBUMEIYOUDEDAOYOUXIAODUANLIAN,ZHEIJIANGYINGXIANGXINFEIXUEYEGONGYING。CHANGJIANDEFEIBUJIBINGRUFEIQIZHONGGANRANDUOYUFEIGONGNENGXIAJIANGYOUGUAN。
7
JIUZUOBUDONGDEYIXIANSUNSHANG:TANGNIAOBING
新疆风采18选7 DANGXIBAOCHUYUKONGXIANJIROUSHI,YIXIANFANYINGHUANMAN,GENGRONGYICHANSHENGGENGDUODEYIDAOSU,DAOZHITANGNIAOBING,ZHANGQIJIUZUOBUDONG,2XINGTANGNIAOBINGDEFENGXIANZENGJIA112%。
8
JIUZUOBUDONGDEWEIBUSUNSHANG:SHIYUBUZHEN
JIUZUOBUDONGKEYIQINGYIYINQICHANGWEIRUDONGJIANMAN,XIAOHUAYEFENMIXIAOHUAYEJIANSHAO,SHIYUBUZHENDENGZHENGZHUANG,JIAZHONGRENTIXIAOHUAXITONGZHENGZHUANG,RUFUZHANG,BIANMI,XIAOHUABULIANGDENG。
9
新疆风采18选7 JIUZUOBUDONG:JIECHANGAI
新疆风采18选7 JIUZUOBUDONGDERENDECHANGWEIRUDONGJIANMAN,YOUHAICHENGFENHENRONGYIBAOLIUZAIJIECHANG,CIJICHANGZHANMO,ERFUQIANG,GUPEN,YAODIBUXUEYEXUNHUANBUCHANG,CHANGDAOMIANYIPINGZHANGGONGNENGXIAJIANG,JIECHANGAIZENGJIALE。WEIXIAN。 “SHIRENHEJIUDUN”,ZHANGSHIJIANZUOZAIZUOZI,HENRONGYIDAOZHIZHICHUANG。
10
JIUZUOBUDONG:FEISHUANSAI
新疆风采18选7 MEIGUOAIZHENGXIEHUIYIJINGFABULEYIXIANGZHENDUI12WANRENDEXINYANJIU,WEIQI14NIAN。MEITIANBAOCHIZUOZHECHAOGUO6XIAOSHIKENENGHUIZENGJIAGUOZAOSIWANGDEFENGXIAN,NVXINGDEFENGXIANGENGGAO。
AODALIYAYANJIURENYUANFAXIAN,YUMEITIANGUANKANDIANSHICHAOGUO4XIAOSHIQIEBUDAO2XIAOSHIDERENXIANGBI,XINXUEGUANHENAOXUEGUANJIBINGSIWANGDEFENGXIANZENGJIALE80%,QITAYUANYINZAOCHENGDESIWANGFENGXIANZENGJIALE46%。
新疆风采18选7 BAZHAOBIMIANJIUZUOSHANGHAI
BEIJINGLAONIANYIXUEYANJIUSUOSUOZHANGGAOFANGWEIJIAOSHOUTIXINGSHUO,LAONIANRENDERENDAIKAISHIJIANGYING,JIROUBIANXINGBULIANG,GUGETUIHUA,ZHENGTIGONGNENGJIANRUO。 “RENMENZAIHUOZHEDESHIHOUBIXUBANJIA。”SHISHISHANG,JIEJUEJIUZUOWEIXIANDEYIGECI:YIDONG。
新疆风采18选7 DIYI:ZUOZISHIZHENGQUEDE
BAOCHIZHENGQUEDEZUOZI,BEIBUTINGZHI,JIANBUZIRANXIACHUI,ZHOUBUKEYIFANGZAILIANGCE。RUGUOYIZITAIRUAN,KENENGHUIANXIAQIANLIEXIAN。NIKEYIYONGYIDIANYINGDUGENGHUANZUOYI。ZAIBEIBUTIANJIADIANZIKEYIJIANSHAOYAOBUYALIERBUHUISHITUIBUJUANQU。
新疆风采18选7 DIER:BUDUANZOUDONG
新疆风采18选7 WEILEQUEBAONINBUHUIJIXUZUOTAIJIU,JIANYININXIUXIYIXIA,MEICIYUE20ZHI30FENZHONG。ZUIHAOSHIQISHENZOULU,JISHINIZUOZHE,YEKEYIWANYAO,TAIQIJIANBANGHUOSHENHUXIYIHUANJIEJIROUJINZHANG。
DISAN:DIANSHIBOFANGGUANGGAOSHICAIQUJIGEBUZHOU
新疆风采18选7 JISHINIYIWONIUDESUDUXINGZOU,RANSHAODEKALULIYESHINIZUODELIANGBEI。DANGRAN,GENGJILIEDEYUNDONGGENGHAO。
新疆风采18选7 DISI:tipJIAOJIAN
TONGCHANGZAIGONGZUOHESHENGHUOZHONG,TEBIESHIZAIJIUZUOHUOZHANGQIZHANLISHI,DANGXIAZHITENGTONGHEXURUOSHI,KEYISHIYONGBOJIAODEFANGFAJINXINGDUANLIAN。YINWEIZAIBOZUQIJIANXIAOTUIDEXIAOTUIJIROUDESHOUSUOHEYASUOJIANGCUJINDUANLIANZHEDEXIAZHIDEXUEYEDEHUILIU,JIASUXUEYEXUNHUAN,BINGQIEFANGZHIXIAZHIDEJINGMAIQUZHANG。
新疆风采18选7 DIWU:DANTUISHENGJIANGJI
NIKEYIDUANLIANNIHENSHAOYUNDONGDEDATUIGUSITOUJI。
DILIU:XIGAIJIAKUANGQUANSHUIPING
YONGSHUANGTUIDAKAIQUANTOUDEKUANDU,WOZHUPINGZI,RANHOUTAIQIJIAOGENLIANGFENZHONG。ZHEIGEXIAODONGZUOKEYIDUANLIANXIGAIZHOUWEIDEJIROU。DANGNIYUNDONGSHI,XUEYEGONGYINGHUISHANGSHENG,YIXIELENGHELENGJIANGBEIYICHUYIZHILIAOXIGUANJIE。TONG。
DIQI:JIAOZHENXIA
MEIYOUXINZANGBINGZU。SHUIJUESHI,NIKEYIZAIJIAOXIAFANGYIGEZHENTOU,BANGZHUXUEYEHUILIU,GAISHANXIAZHISHUIZHONG,BINGSHIDANGDIJINPAONIDEJIAO,YICUJINXUEYELIUDONG。
DIBA:XIANGHOUTUIQU
XIANGHOUZOUKEYIDUANLIANZAIZHENGCHANGQINGKUANGXIAHENSHAOSHIYONGDEYAOBUHEBEIBUJIROU。ZHANGSHIJIANZUOZHEKANDIANSHIDEZHONGLAONIANPENGYOUBUFANGCHANGSHIBUXINGHESANBU。
23: 50
LAIYUAN:JIANKANGYUJIANKANGLIANGDIAN
新疆风采18选7 ZHEIBIPAOBUGENGSHANGNIDEXIGAI,DANNIMEITIANDOUZAIZUO!
MEIGUOGUOJIYIXUEQUANWEIZAZHI《GUKEYUYUNDONGWULIZHILIAOZAZHI》2017NIAN6YUEKANZHICHU,JIANSHENPAOBUZHEDEGUANJIEYANFABINGLVWEI3.5%,ERJIUZUOBUDONGDERENQUNGUANJIEYANFABINGLVWEI10.2%!
新疆风采18选7 KANDAOZHEIXIESHUJUSHIFEICHANGYIWAIDEMA?MEITIANZUOZAIWEIXINSHANG,ZUOZHEKANDIANSHI,ZUOZHECHIFAN,ZUOZHEKANBAOZHI,ZUOZHEDAPAI.ZHEIYITIAN,SHENTISIHUHENFANGSONG,DANSUIZHESHIJIANDETUIYI,GUANJIEHUIBIANYINGZUOWEISHENGXIUDEJIQIZHOUCHENG。
ZHEJIANGDAXUEYIXUEYUANFUSHUDIERYIYUANGUKEZHURENYANSHIGUIJIAOSHOUSHUO:ZAIZHONGGUO,XIGUANJIEGUXINGGUANJIEYANSHICHANGJIANJIBINGZHIYI,ZONGHUANBINGLVWEI15.6%。HUANBINGLVSUINIANLINGZENGZHANGERZENGJIA。ZAI50SUIYISHANGDERENQUNZHONG,XIGUANJIEGUXINGGUANJIEYANDEHUANBINGLVZAI10NIANNEICHENGZHISHUZENGZHANG。XIGUANJIEGUXINGGUANJIEYANSHIMUQIANSHIJIESHANGDIERGAODEZHICANLVJIBING。
新疆风采18选7 JIUZUOBUDONG:ZUIJINDESIWANGXINGDONG
JIUZUODEWEIXIANBUJINHUISHANGHAIXIGAI,HAIHUISHOUDAOCONGTOUDAOJIAODESHANGHAI。ZHANGQIYILAI,SHIJIEWEISHENGZUZHIJIANG“ZUOZHE”LIEWEISHIDAZUICHANGJIANSIWANGYUANYINZHIYI。
1
JIUZUOBUDONGDENAOSUNSHANG:AERCIHAIMOBING
ZUO1XIAOSHI,XUEYEJIZHONGZAIXIAZHI,XUNHUANJIANRUO,DANAOGONGXUEBUZU,QUEYANG,TOUYUNRONGYI,QINGXUDILUO,XINTAIJIANGDI,SHENZHIDAOZHICHIDAIDEZHONGYAOYINSU。
2
新疆风采18选7 JIUZUOBUDONGDEBEISHANG:XINZANGGONGNENGXIAJIANG
新疆风采18选7 JIUZUOYUNDONGKEDAOZHIXUEYEXUNHUANJIANMAN,DAOZHIXINZANGSHUAITUIBINGDAOZHIXINJIWEISUO。DUIYUHUANYOUDONGMAIZHOUYANGYINGHUADELAONIANREN,JIUZUODEXUEYEXUNHUANHUANMAN,BINGQIEHAIYOUFAXINJIGENGSAIHENAOXUESHUANXINGCHENG。
3
JIUZUOBUDONG:DONGMAIYINGHUA
新疆风采18选7 ZHANGQIJIUZUO,JIANSHAOZHIFANGRANSHAO,ZENGJIADANGUCHUN,KENENGZUSAIXINZANG,XUEGUANDENG,ZENGJIAXINNAOXUEGUANJIBING。JIUZUO,GAIHUAJIJUZAIDONGMAIZHONG,YINQIDONGMAIYINGHUA,MEITIANZUO1GEDUOXIAOSHI,GUANZHUANGDONGMAIZHOUYANGYINGHUADEFENGXIANZENGJIA12%。
新疆风采18选7 JIUZUOBUDONG,TUIBUJIROUSHOUSUOJIANSHAO,XIAZHIXUELIUJIANMAN,XUESHUANXINGCHENGLVZENGJIA。MEITIANGUDINGZUOWEICHAOGUO3XIAOSHI,XIAZHISHENJINGMAIXUESHUANXINGCHENGDEFENGXIANZENGJIA2BEI,LIANXUZUO12GEXIAOSHIYISHANG,FEISHUANSAIDEFENGXIANZENGJIA,TEBIESHIZAIZHONGJIAN - LAONIANRENHELAONIANRENXUEZHIGAO,XUEYEZHANCHOUDUGAO,ZHANGQIZUOZHESHIQIANZAIDEKEPAWEIXIANYINSU。
4
JIUZUOBUDONG:TOUYUN
新疆风采18选7 JIUZUOBUDONGDEXUEYEXUNHUANJIANMAN,TAHAIKENENGDAOZHIDANAOGONGXUEBUZU,SHANGHAIDANAO,BIAOXIANCHUPILAOHEPILAO,YIJITOUYUNDENGZHENGZHUANG。
5
JIUZUOBUDONG:JINGBU,JIANBU,BEIBUHEBEIBUTENGTONG
JINGBU,JIANBUHEBEIBUZHANGSHIJIANCHUYUJINGUDEWEIZHI。JUBUXUEYEXUNHUANBUJINHUIBIANCHA,ERQIEJINGBUHEJIANBUYEHUIJIANGYING,TENGTONGHETENGTONG,BINGHUICHUXIANTOUTONGHEJINGZHUIBING。
6
JIUZUOBUDONGDEFEIBUSUNSHANG:YINGXIANGXINFEIXUEYEGONGYING
JIUZUOYUNDONGHENXIAO,FEIBUMEIYOUDEDAOYOUXIAODUANLIAN,ZHEIJIANGYINGXIANGXINFEIXUEYEGONGYING。CHANGJIANDEFEIBUJIBINGRUFEIQIZHONGGANRANDUOYUFEIGONGNENGXIAJIANGYOUGUAN。
7
JIUZUOBUDONGDEYIXIANSUNSHANG:TANGNIAOBING
DANGXIBAOCHUYUKONGXIANJIROUSHI,YIXIANFANYINGHUANMAN,GENGRONGYICHANSHENGGENGDUODEYIDAOSU,DAOZHITANGNIAOBING,ZHANGQIJIUZUOBUDONG,2XINGTANGNIAOBINGDEFENGXIANZENGJIA112%。
8
新疆风采18选7 JIUZUOBUDONGDEWEIBUSUNSHANG:SHIYUBUZHEN
JIUZUOBUDONGKEYIQINGYIYINQICHANGWEIRUDONGJIANMAN,XIAOHUAYEFENMIXIAOHUAYEJIANSHAO,SHIYUBUZHENDENGZHENGZHUANG,JIAZHONGRENTIXIAOHUAXITONGZHENGZHUANG,RUFUZHANG,BIANMI,XIAOHUABULIANGDENG。
9
JIUZUOBUDONG:JIECHANGAI
JIUZUOBUDONGDERENDECHANGWEIRUDONGJIANMAN,YOUHAICHENGFENHENRONGYIBAOLIUZAIJIECHANG,CIJICHANGZHANMO,ERFUQIANG,GUPEN,YAODIBUXUEYEXUNHUANBUCHANG,CHANGDAOMIANYIPINGZHANGGONGNENGXIAJIANG,JIECHANGAIZENGJIALE。WEIXIAN。 “SHIRENHEJIUDUN”,ZHANGSHIJIANZUOZAIZUOZI,HENRONGYIDAOZHIZHICHUANG。
10
JIUZUOBUDONG:FEISHUANSAI
MEIGUOAIZHENGXIEHUIYIJINGFABULEYIXIANGZHENDUI12WANRENDEXINYANJIU,WEIQI14NIAN。MEITIANBAOCHIZUOZHECHAOGUO6XIAOSHIKENENGHUIZENGJIAGUOZAOSIWANGDEFENGXIAN,NVXINGDEFENGXIANGENGGAO。
AODALIYAYANJIURENYUANFAXIAN,YUMEITIANGUANKANDIANSHICHAOGUO4XIAOSHIQIEBUDAO2XIAOSHIDERENXIANGBI,XINXUEGUANHENAOXUEGUANJIBINGSIWANGDEFENGXIANZENGJIALE80%,QITAYUANYINZAOCHENGDESIWANGFENGXIANZENGJIALE46%。
新疆风采18选7 BAZHAOBIMIANJIUZUOSHANGHAI
新疆风采18选7 BEIJINGLAONIANYIXUEYANJIUSUOSUOZHANGGAOFANGWEIJIAOSHOUTIXINGSHUO,LAONIANRENDERENDAIKAISHIJIANGYING,JIROUBIANXINGBULIANG,GUGETUIHUA,ZHENGTIGONGNENGJIANRUO。 “RENMENZAIHUOZHEDESHIHOUBIXUBANJIA。”SHISHISHANG,JIEJUEJIUZUOWEIXIANDEYIGECI:YIDONG。
新疆风采18选7 DIYI:ZUOZISHIZHENGQUEDE
BAOCHIZHENGQUEDEZUOZI,BEIBUTINGZHI,JIANBUZIRANXIACHUI,ZHOUBUKEYIFANGZAILIANGCE。RUGUOYIZITAIRUAN,KENENGHUIANXIAQIANLIEXIAN。NIKEYIYONGYIDIANYINGDUGENGHUANZUOYI。ZAIBEIBUTIANJIADIANZIKEYIJIANSHAOYAOBUYALIERBUHUISHITUIBUJUANQU。
DIER:BUDUANZOUDONG
WEILEQUEBAONINBUHUIJIXUZUOTAIJIU,JIANYININXIUXIYIXIA,MEICIYUE20ZHI30FENZHONG。ZUIHAOSHIQISHENZOULU,JISHINIZUOZHE,YEKEYIWANYAO,TAIQIJIANBANGHUOSHENHUXIYIHUANJIEJIROUJINZHANG。
新疆风采18选7 DISAN:DIANSHIBOFANGGUANGGAOSHICAIQUJIGEBUZHOU
JISHINIYIWONIUDESUDUXINGZOU,RANSHAODEKALULIYESHINIZUODELIANGBEI。DANGRAN,GENGJILIEDEYUNDONGGENGHAO。
新疆风采18选7 DISI:tipJIAOJIAN
新疆风采18选7 TONGCHANGZAIGONGZUOHESHENGHUOZHONG,TEBIESHIZAIJIUZUOHUOZHANGQIZHANLISHI,DANGXIAZHITENGTONGHEXURUOSHI,KEYISHIYONGBOJIAODEFANGFAJINXINGDUANLIAN。YINWEIZAIBOZUQIJIANXIAOTUIDEXIAOTUIJIROUDESHOUSUOHEYASUOJIANGCUJINDUANLIANZHEDEXIAZHIDEXUEYEDEHUILIU,JIASUXUEYEXUNHUAN,BINGQIEFANGZHIXIAZHIDEJINGMAIQUZHANG。
DIWU:DANTUISHENGJIANGJI
新疆风采18选7 NIKEYIDUANLIANNIHENSHAOYUNDONGDEDATUIGUSITOUJI。
新疆风采18选7 DILIU:XIGAIJIAKUANGQUANSHUIPING
YONGSHUANGTUIDAKAIQUANTOUDEKUANDU,WOZHUPINGZI,RANHOUTAIQIJIAOGENLIANGFENZHONG。ZHEIGEXIAODONGZUOKEYIDUANLIANXIGAIZHOUWEIDEJIROU。DANGNIYUNDONGSHI,XUEYEGONGYINGHUISHANGSHENG,YIXIELENGHELENGJIANGBEIYICHUYIZHILIAOXIGUANJIE。TONG。
DIQI:JIAOZHENXIA
MEIYOUXINZANGBINGZU。SHUIJUESHI,NIKEYIZAIJIAOXIAFANGYIGEZHENTOU,BANGZHUXUEYEHUILIU,GAISHANXIAZHISHUIZHONG,BINGSHIDANGDIJINPAONIDEJIAO,YICUJINXUEYELIUDONG。
新疆风采18选7 DIBA:XIANGHOUTUIQU
新疆风采18选7 XIANGHOUZOUKEYIDUANLIANZAIZHENGCHANGQINGKUANGXIAHENSHAOSHIYONGDEYAOBUHEBEIBUJIROU。ZHANGSHIJIANZUOZHEKANDIANSHIDEZHONGLAONIANPENGYOUBUFANGCHANGSHIBUXINGHESANBU。
新疆风采18选7 JINTIGONGXINXICUNCHUKONGJIANFUWU。
XIAZHI
ZUOZI
XUEYEXUNHUAN
JIROU
JINGBUHEJIANBANG
DU()
TOUSU。